White Water
Easy
(preferred) Shoot up the middle which will raise ball to upper play field. Toggle between the lower and upper shots (whichever is lit). This is the safest way to play.
Medium
Qualify locks by hitting targets on either side of middle shot, then shooting middle shot.
Hard
General notes
The game has a lot of kill you shots, so be careful on a fast/aggro machine.
Rafts can be worth a reasonable amount after you have collected a bunch. I like to go for the raft if its on a safe shot.